{"id":6897,"date":"2022-02-15T20:09:25","date_gmt":"2022-02-15T20:09:25","guid":{"rendered":"https:\/\/smoothies.love\/arugula-raspberry-smoothie-with-ginger\/"},"modified":"2022-02-15T20:09:25","modified_gmt":"2022-02-15T20:09:25","slug":"arugula-raspberry-smoothie-with-ginger","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/arugula-raspberry-smoothie-with-ginger\/","title":{"rendered":"Arugula raspberry Smoothie with ginger"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b92\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>\u30eb\u30c3\u30b3\u30e9 1\u3064\u304b\u307f<br \/>\n\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n\u751f\u59dc \u5c0f1\u500b<br \/>\n100 gram raspberries<br \/>\n1 \u30d0\u30ca\u30ca<br \/>\n300ml \u51b7\u6c34\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022\tFirst, wash and clean the rocket and spinach<br \/>\n- \u30e9\u30ba\u30d9\u30ea\u30fc\u3092\u5206\u985e\u3057\u3066\u6d17\u3046<br \/>\n\u2022\tThen clean the ginger and cut it in half<br \/>\n- \u6b21\u306b\u3001\u30d0\u30ca\u30ca\u306e\u76ae\u3092\u3080\u304d\u3001\u534a\u5206\u306b\u5207\u308a\u307e\u3059<br \/>\n\u2022\tPlace all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 2 glasses: 1 handful rocket 1 handful baby spinach 1 small piece of ginger 100 gram raspberries 1 Banana 300 ml cold water\u00a0 Preparation: \u2022 First, wash and clean the rocket and spinach \u2022 Sort and wash the raspberries \u2022 Then clean the ginger and cut it in half \u2022 Then peel the banana and cut it in half \u2022 Place all ingredients in a Smoothie blender, puree finely and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":25371,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6897","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=6897"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6897\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/25371"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=6897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=6897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=6897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}