{"id":6800,"date":"2022-02-15T20:09:00","date_gmt":"2022-02-15T20:09:00","guid":{"rendered":"https:\/\/smoothies.love\/avocado-leek-smoothie\/"},"modified":"2022-02-15T20:09:00","modified_gmt":"2022-02-15T20:09:00","slug":"avocado-leek-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/avocado-leek-smoothie\/","title":{"rendered":"Avocado leek Smoothie"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b94\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>2 ripe avocados<br \/>\n\u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349 1\u628a<br \/>\n1 medium piece of leek<br \/>\n1 ripe banana<br \/>\n\u30d5\u30ec\u30c3\u30b7\u30e5\u30df\u30f3\u30c8 1\u3064\u304b\u307f<br \/>\n300\u30df\u30ea\u30ea\u30c3\u30c8\u30eb\u306e\u51b7\u6c34\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>\u2022\tFirst pit the avocados and roughly chop the flesh<br \/>\n\u2022\tNow peel the leek, wash thoroughly and also chop coarsely<br \/>\n- \u30d0\u30ca\u30ca\u306f\u76ae\u3092\u3080\u304d\u3001\u534a\u5206\u306b\u5207\u308b\u3002<br \/>\n\u2022\tThen wash the fresh mint<br \/>\n- \u30d9\u30d3\u30fc\u307b\u3046\u308c\u3093\u8349\u3092\u6d17\u3044\u3001\u304d\u308c\u3044\u306b\u3059\u308b<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 glasses: 2 ripe avocados 1 handful baby spinach 1 medium piece of leek 1 ripe banana 1 handful fresh mint 300 milliliter cold water\u00a0 Preparation: \u2022 First pit the avocados and roughly chop the flesh \u2022 Now peel the leek, wash thoroughly and also chop coarsely \u2022 Peel the banana and cut it in half \u2022 Then wash the fresh mint \u2022 Wash and clean the baby spinach \u2022 Now put all the ingredients in a Smoothie blender, puree and enjoy immediately<\/p>","protected":false},"author":1,"featured_media":21962,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=6800"}],"version-history":[{"count":0,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/21962"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=6800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=6800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=6800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}