{"id":6790,"date":"2022-02-15T20:08:57","date_gmt":"2022-02-15T20:08:57","guid":{"rendered":"https:\/\/smoothies.love\/banana-oatmeal-smoothie\/"},"modified":"2022-02-15T20:08:57","modified_gmt":"2022-02-15T20:08:57","slug":"banana-oatmeal-smoothie","status":"publish","type":"post","link":"https:\/\/smoothies.love\/ja\/banana-oatmeal-smoothie\/","title":{"rendered":"Banana Oatmeal Smoothie"},"content":{"rendered":"<h2>\u30b0\u30e9\u30b94\u500b\u5206\u306e\u6750\u6599<\/h2>\n<p>3 ripe bananas<br \/>\n5 Tablespoon oat flakes<br \/>\n250 milliliter whole milk<br \/>\n50 milliliter soy milk<br \/>\n\u30cf\u30c1\u30df\u30c4\u307e\u305f\u306f\u30a2\u30ac\u30d9\u30b7\u30ed\u30c3\u30d7\u00a0<\/p>\n<h2>\u6e96\u5099<\/h2>\n<p>- \u307e\u305a\u30d0\u30ca\u30ca\u306e\u76ae\u3092\u3080\u304d\u3001\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u5272\u308b\u3002<br \/>\n\u2022\tNow put all the ingredients in a Smoothie blender, puree finely and enjoy<\/p>","protected":false},"excerpt":{"rendered":"<p>Ingredients for 4 glasses: 3 ripe bananas 5 Tablespoon oat flakes 250 milliliter whole milk 50 milliliter soy milk Honey or agave syrup\u00a0 Preparation: \u2022 First peel the bananas and break them into pieces \u2022 Now put all the ingredients in a Smoothie blender, puree finely and enjoy<\/p>","protected":false},"author":1,"featured_media":21997,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-6790","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-smoothies"],"_links":{"self":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6790","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/comments?post=6790"}],"version-history":[{"count":1,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6790\/revisions"}],"predecessor-version":[{"id":7874,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/posts\/6790\/revisions\/7874"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media\/21997"}],"wp:attachment":[{"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/media?parent=6790"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/categories?post=6790"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smoothies.love\/ja\/wp-json\/wp\/v2\/tags?post=6790"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}