Strawberry apple Smoothie with coconut water

グラス2個分の材料

200 g fresh strawberries
1 small bunch of parsley
赤リンゴ2個
300 milliliter coconut water 

準備

• First wash the strawberries, remove the stalk and cut into quarters
• After that, wash the parsley
- 次に、リンゴを洗い、芯を取り、四つ割りにする
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately

ja日本語