Strawberries and apple Smoothie

グラス2個分の材料

新鮮なイチゴ 1つかみ
赤リンゴ2個
300 ml water 

準備

• First wash the strawberries and cut them in half
• Then wash, core and quarter the apples
• Wash and halve the strawberries
• Then blend all the ingredients in a Smoothie blender and enjoy

ja日本語