Spicy tomato ginger Smoothie

グラス2個分の材料

3 Tomatoes

1 red pepper

生姜 小1個

½ chilli pepper

300 milliliter coconut water

1 Teaspoon honey

準備

• First wash the tomato, remove the stalk and dice
• Wash, seed and also dice the pepper
• Now peel and halve the ginger
• Then wash the chilli pepper
• Then put all the ingredients in a Smoothie blender, puree and enjoy