Smoothie Recipes (Coconut) – Pineapple apple Smoothie with coconut water

グラス2個分の材料

1 Baby pineapple
2 Apples
洋梨2個
350 ml coconut water 

準備

• Peel and clean the pineapple and cut it into large pieces
• Now wash, core and quarter the apples and pears
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately