Rocket Smoothie with iceberg lettuce

グラス2個分の材料

ルッコラ 1つかみ
1 handful iceberg lettuce
1 handful raspberries
1 バナナ
300ml 冷水 

準備

• First, wash and clean the rocket and iceberg lettuce
- ラズベリーを分類して洗う
• Then peel the bananas and break them into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately