Pineapple apple Smoothie with fresh mint and water

グラス2個分の材料

1 piece pineapple
赤リンゴ2個
Some fresh mint
300ミリリットルの水

準備

• First, peel the pineapple and cut it into pieces
• Wash, core and quarter the apples
• Now wash the fresh mint
• Then put all the ingredients in a Smoothie blender and puree
• Finally, pour into the glasses and serve