Pear Smoothie with macadamia nuts

グラス2個分の材料

洋梨2個

赤いリンゴ1個

ラムズレタス 1つかみ

1 handful macadamia nuts

300 ml almond milk

1 Teaspoon agave syrup

2 Tablespoons oat flakes (tender) 

準備

· First wash and core the pears and apple

· Wash and clean the lamb’s lettuce

· Place all ingredients in a Smoothie blender, puree and enjoy immediately