Pear Smoothie with blueberries

グラス2個分の材料

洋梨2個

1 handful blueberries

2 dried plums

300ミリリットルの冷水 

準備

· First wash, core and quarter the pears

· Now sort and wash the blueberries

· Cut the dried plums into coarse pieces

· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately