Pear lime Smoothie with coconut water

グラス2個分の材料

洋梨2個
3 Kale leaves
ライム果汁 2個分
300 ml coconut water 

準備

• First wash, core and dice the pears
• Wash and clean the green cabbage
• Then blend all the ingredients in a Smoothie blender and enjoy

ja日本語