Pear, coconut & blackberry

グラス2個分の材料

150 g blackberries
2 pears
バナナ1本
12 Teaspoon coconut oil
300ml 冷水 

準備

• Wash and core the pear and cut it into pieces
• Sort and wash the blackberries
- バナナは皮をむいて半分に切る。
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finally, pour the into the glasses, sweeten to taste and enjoy immediately