Melon Smoothie with dandelion

グラス2個分の材料

ハニーデューメロン 1個
5 dandelion leaves
1 アボカド
300ミリリットルの冷水 

準備

· First peel the honeydew melon and cut into pieces

· Wash and clean the dandelion

· Then pit the avocado and roughly chop the flesh

· Now put all the ingredients in a Smoothie blender, blend finely and enjoy immediately