Mango Smoothie with Coconut Water

グラス2個分の材料

マンゴー3個

1 梨

1 small bunch flatleaf parsley

300 milliliter coconut water

準備

• First peel the mangoes and roughly chop the flesh
• Wash, core and quarter the pear
• After that, wash the parsley
• Now put all the ingredients in a Smoothie blender, puree finely and season to taste