Mango Smoothie with Coconut Water

グラス2個分の材料

1 handful of physalis fruit
マンゴー2個
100ミリリットルのココナッツミルク
200ミリリットルの冷水 

準備

• First remove the physalis fruits from the dried leaves and then wash them
• Peel the mangoes, remove the flesh from the core and chop coarsely
• Place all ingredients in a Smoothie blender, puree and enjoy immediately

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