Lime Kiwi Smoothie with Coconut Water

グラス2個分の材料

Juice from 3 limes
2 キウイ
ベビーほうれん草 1把
1 handful parsley
300 milliliter coconut water 

準備

• First peel and dice the kiwis
• Wash and clean the baby spinach and parsley
• Then put all the ingredients into a Smoothie blender, blend finely and season to taste