Lamb’s lettuce physalis Smoothie

グラス2個分の材料

ラムズレタス 1つかみ
ベビーほうれん草 1把
5 ヒナギクの実
300ml 冷水 

準備

· First, wash and clean the lamb’s lettuce and spinach

· Then wash the physalis and remove the dried leaves

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately