Lamb’s lettuce kiwi Smoothie with cucumber

グラス2個分の材料

100 gram lamb’s lettuce

1 キウイ

½ cucumber

200ミリリットルの冷水

100 milliliter coconut water 

準備

· First wash and clean the lamb’s lettuce

· Wash, clean and roughly chop the cucumber

· Now peel and quarter the kiwis

· Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately