Lamb’s lettuce and strawberries Smoothie

グラス2個分の材料

ラムズレタス 1つかみ
100 gram fresh strawberries
1 バナナ
300ml 冷水 

準備

• First, wash and clean the lamb’s lettuce
• Wash the strawberries, remove the stalk and cut in half
• Then peel the banana and break it into pieces
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately

ja日本語