Lamb’s lettuce and cucumber Smoothie with mint tea

グラス2個分の材料

100 gram lamb’s lettuce

½ cucumber

1 アボカド

300 milliliter peppermint tea

準備

• First boil the tea fresh and let it cool
• Wash and clean the lamb’s lettuce
• Then pit the avocado and roughly chop the flesh
• Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately