Ginger pear Smoothie with mint

グラス2個分の材料

1 medium piece of ginger

洋梨2個

ミント 1つかみ

300ミリリットルの冷水 

準備

· First peel the ginger and cut in half

· Wash, core and quarter the pears

· Now wash the mint

· Then put all the ingredients in a Smoothie blender, puree and enjoy immediately