Ginger and parsley Smoothie

グラス2個分の材料

1 piece ginger
ベビーほうれん草 1把
1 small bunch flatleaf parsley
300 ml water 

準備

• Peel the ginger and cut in half
• Wash the parsley and baby spinach
• Then blend all the ingredients in a Smoothie blender and enjoy

ja日本語