Figs yoghurt Smoothie with cinnamon
グラス2個分の材料
3 新鮮なイチジク
洋梨2個
10 ナチュラルヨーグルト 小さじ
200 milliliter whole milk
100 ml soy milk
5 Teaspoon cinnamon
Honey
準備
• First peel the figs, clean them thoroughly and chop them coarsely
• Now wash, core and roughly chop the pears
• Place all ingredients in a Smoothie blender, puree finely and enjoy immediately