Creamy Apple Raspberry Smoothie with Coconut Milk

グラス2個分の材料

赤リンゴ3個
1 梨
1 handful raspberries
ココナッツミルク 300ミリリットル 

準備

• First wash, core and dice the apples and pear
• Now sort and wash the raspberries
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately