Breakfast Smoothie with blueberries

グラス2個分の材料

バナナ2本

150 gram blueberries

10 ナチュラルヨーグルト 小さじ

2 Tablespoons sultanas

牛乳300ミリリットル 

準備

· First peel the bananas and break them into pieces

· Then sort and wash the blueberries

· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately