Blueberry strawberry Smoothie with fruit tea and chia seeds

グラス2個分の材料

300 milliliter fruit tea

100 gram blueberries

冷凍いちご 1カップ

バナナ2本

2 Tablespoons chia seeds 

準備

· First boil the fresh tea and let it cool completely

· select and wash the blueberries

· Peel the banana and break it into pieces

· Place all ingredients in a Smoothie blender, blend and enjoy

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