Blackberry Smoothie with chamomile tea

グラス2個分の材料

200 gram blackberries

100 gram blueberries

1 梨

300 ml camomile tea

準備

• First boil the tea fresh and let it cool
• Sort and wash the blackberries and blueberries
• Then wash, core and quarter the pears
• すべての材料をスムージーブレンダーに入れ、細かく混ぜてすぐに飲む。