Baby spinach Smoothie with apples

グラス2個分の材料

ベビーほうれん草 1把

赤リンゴ2個

300ミリリットルの冷水

準備

• First, wash and clean the spinach
• Wash, core and quarter the apples
• Finally, put all the ingredients in a Smoothie blender, blend finely and enjoy immediately