Avocado Smoothie with baby spinach

グラス2個分の材料

1 アボカド

ベビーほうれん草 1把

ルッコラ 1つかみ

1 handful raspberries

300ミリリットルの冷水 

準備

· First pit the avocado and roughly chop the flesh

· Wash and clean the baby spinach and rocket

· Sort and wash the raspberries

· Now put all the ingredients in a Smoothie blender, puree and serve