Avocado Raspberry Smoothie

グラス4個分の材料

2 ripe avocados
ベビーほうれん草 1把
200 gram fresh raspberries
1 ripe banana
300ミリリットルの冷水 

準備

• First, sort out and wash the raspberries
• Pit the avocados and roughly chop the flesh
- バナナは皮をむいて半分に切る。
• After that, wash and clean the baby spinach
• Place all ingredients in a Smoothie blender, puree finely and serve immediately