Arugula Smoothie with macadamia nuts

グラス2個分の材料

1 handful macadamia nuts

1 handful cashew nuts

ルッコラ 1つかみ

ベビーほうれん草 1把

300ミリリットルの水

準備

• First wash and clean the rocket and baby spinach
• Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately