Arugula Smoothie with apricots and coconut milk

グラス2個分の材料

ルッコラ 1つかみ
ベビーほうれん草 1把
2 apricots
2 Tablespoons coconut oil
ココナッツミルク 300ミリリットル 

準備

• First wash and clean the rocket and baby spinach
• Then stone and wash the apricots
• Put all ingredients in a Smoothie blender, blend finely and enjoy immediately

ja日本語