Arugula raspberry Smoothie with ginger

グラス2個分の材料

ルッコラ 1つかみ

ベビーほうれん草 1把

生姜 小1個

100 gram raspberries

1 バナナ

300ml 冷水 

準備

· First, wash and clean the rocket and spinach

· Sort and wash the raspberries

· Then clean the ginger and cut it in half

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately