Arugula blackberry Smoothie

グラス2個分の材料

ルッコラ 1つかみ

ベビーほうれん草 1把

200 gram blackberries

1 バナナ

300ml 冷水 

準備

· First, wash and clean the rocket and baby spinach

· Sort and wash the blackberries

· Then peel the bananas and break them into pieces

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately