Apple Spinach Smoothie with Fruit Tea

グラス2~4杯分の材料。

赤リンゴ2個

青リンゴ1個

ベビーほうれん草 1把

300 ml fruit tea 

準備

· First boil the tea fresh and let it cool

· Wash, core and dice the apples

· Wash and clean the baby spinach

· Place all ingredients in a Smoothie blender, puree and enjoy immediately

ja日本語