Apple Smoothie with nectarines and basil

グラス2個分の材料

2 Apples

ネクタリン2個

Some basil

300ミリリットルの冷水 

準備

· First wash, core and quarter the apples

· Then wash the basil

· Now wash, core and roughly chop the nectarines

· Place all ingredients in a Smoothie blender, puree and enjoy immediately