Apple Pear Smoothie with Coconut Water

グラス2個分の材料

洋梨2個
赤リンゴ2個
ココナッツオイル 小さじ2
300 ml coconut water 

準備

• First wash, core and quarter the apples and pears
• Then put all the ingredients in a Smoothie blender, puree and enjoy immediately