Apple, Pear & Mango
グラス2個分の材料
マンゴー2個
赤リンゴ2個
1 梨
Juice of a whole orange
300ml 冷水
準備
• First peel the mangoes and remove the flesh from the core
• Wash, core and quarter the apples and pears
• Then put all the ingredients in a Smoothie blender and blend until smooth
• Finish by pouring into the glasses, sweeten to taste and enjoy immediately


