Apple Kiwi Smoothie with Grapes

グラス2個分の材料

2 Apples
2 キウイ
1 handful of grapes
300ミリリットルの冷水 

準備

• First peel, core and quarter the apples
• Now peel, wash and roughly chop the kiwis
• Put all ingredients in a Smoothie blender, puree finely and enjoy immediately