Apple banana Smoothie
グラス4個分の材料
赤リンゴ3個
バナナ2本
Some fresh mint (optional)
300ミリリットルの冷水
Honey
準備
• First wash, core and roughly chop the apples
• Peel the bananas and cut into thick slices
• Optionally, wash some fresh mint
• Now put all the ingredients into a Smoothie blender and blend until smooth
• At the end, season with honey, pour into the glasses and serve immediately


