Coconut Tangerine Smoothie

グラス2個分の材料

ココナッツオイル 小さじ2
1 small tin of mandarins
Some fresh mint
1 バナナ
ココナッツミルク 300ミリリットル 

準備

• First peel the banana and cut it in half
• Remove the tangerines from the can and pass through a sieve
• Wash the fresh mint
• Place all ingredients in a Smoothie blender, puree and enjoy immediately