Mango pear Smoothie

グラス4個分の材料

マンゴー1個
洋梨2個
1 Apricot
300ミリリットルの冷水 

準備

• First peel the mango and remove the flesh from the core
• Now wash, core and quarter the pears
• Then wash and stone the apricots
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately