Mango banana Smoothie

Ingredients for 1 jar:

マンゴー1個
バナナ2本
1 梨
バジルの葉5枚
300ミリリットルの冷水 

準備

• First peel the mango and remove the flesh from the core
• Now wash, core and quarter the pear
• Wash the basil
• Then peel the bananas and cut them in half
• Now put all the ingredients in a Smoothie blender, puree finely and enjoy immediately