Plum Banana Smoothie

グラス2個分の材料

4 Plums

1 バナナ

ナチュラルヨーグルト：小さじ5

300ml 冷水 

準備

· First peel the figs, clean them thoroughly and chop them coarsely

· Now wash, core and roughly chop the pears

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately