Nectarine pineapple Smoothie

グラス2個分の材料

ネクタリン2個

1 piece pineapple

1 バナナ

300ミリリットルの冷水 

準備

· First wash, core and dice the nectarines

· Now peel the pineapple and cut into pieces

· Then peel the banana and cut it in half

· Place all ingredients in a Smoothie blender, puree and enjoy immediately