パパイヤとリンゴのスムージー

グラス2個分の材料

パパイヤ 中1個

2 Apples

100 ml apple juice

300ml 冷水 

準備

· Peel the papaya, remove the seeds and cut into large pieces

· Now wash, core and quarter the apples

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately