Avocado cherimoya Smoothie with rocket salad

グラス2個分の材料

1 アボカド

1 Cherimoya fruit

ルッコラ 1つかみ

300ミリリットルの水 

準備

· First halve the avocado, pit it and roughly chop the flesh

· Cut the cherimoya in half, remove the seeds and spoon out the flesh

· Place all ingredients in a Smoothie blender, puree finely and enjoy immediately