Breakfast Smoothie with apples and pears

グラス2個分の材料

赤リンゴ2個

洋梨2個

8 Teaspoon natural yoghurt

牛乳300ミリリットル 

準備

· First wash, core and quarter the apples and pears

· Then put all the ingredients in a Smoothie blender, blend finely and enjoy immediately

ja日本語