Blackberry banana Smoothie mint tea

グラス2個分の材料

1 バナナ

2 cups frozen blueberries

ナチュラルヨーグルト:小さじ5

300 milliliter peppermint tea 

準備

· First boil the tea fresh and let it cool

· Now peel the bananas and break them into thick pieces

· Then put all the ingredients in a Smoothie blender, puree finely and enjoy immediately

ja日本語